index_files/Black_Belt_Renewal_June_2013-1.pdf
"Martial Arts are not only about competition or even self defense, ultimately Martial Arts are about self improvement. Properly taught, Martial Arts improve the body, mind and spirit."
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MASTER RONDY
Owner  • Columnist 
• 7th Degree 
Black Belt
• Certified Int’l Referee
• Advisory Board - Kukkiwon
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