WATCH THIS VIDEO TO LEARN THE BIG BOW

Poomsay with music:

             TaeGeuk 1                       TaeGeuk 8                    TaeGeuk 3                       TaeGeuk 6

             TaeGeuk 2                       TaeGeuk 7                    TaeGeuk 4                       TaeGeuk 5

SELF DEFENSE NOTES: with Mr. Mike

A&B #’s 1,2,8,12,13

C&D #’s 17,10,11,23,20

E&F #’s 25,19,14,28,27

Bodons One step style defense from:

low punch, hammer fist, roundhouse

Creative self defense for higher

1605 NW MAYNARD ROAD • CARY, NC • 919-469-3553

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